The Fastest Proven Way To Completely Demolish Social Anxiety And Awkwardness, 3X Your Confidence and Get Your Life Back, Guarenteed
Maybe some of these feelings will resonate with you…
You feel EXTREMELY nervous even before enterieng social situations
And often freet about it for days before, if not weeks!
You are tirerd of letting anxiety ruin your life day-in and day-out.

There are so many things you would love to do, like get new friends, connect with people, have fun at parties, start dating, go dancing, get your dream job etc. but at the same time, you feel terrified…

Social anxiety keeps you from doing all those things and it is ruining your life.

You feel anxious even when talking to your own family.

You can’t even be in a room with your own family without clamming up and trying to find a way out of every conversation.

Not only this but every time it’s your time to talk, you feel as if you made a fool out of yourself and that everybody is judging you harshly after the fact. 

You tried many things before and nothing seems to work.

You’ve listened to the experts and did what they said, but you’re getting very few results if not any…

Your anxiety is still there and the more things you try that end up not working, the more you feel hopeless that you will never be able to find a solution to this problem.

You feel overwhelmed and don’t know which steps to take next.

You are getting really tired of this and feel like just throw in the towel and calling it quits. Your social anxiety is too much to bare. You wish you could just make it disappear forever.

You hate seeing so many opportunities pass you by.
You are borerd and hate seeing life pass you by. There are so many things that you would do if you didn’t have this problem, but feel trapped by it…
You just want to be normal, not this weird awkward version of yourself.

You secretly try your best to blend in with the people around you and want them to think you are normal.

Being awkward, blushing and acting weird because of your social anxiety is a dead give away that you are super nervous behind the image you try to portray.

If you are feeling any of these, then you are in the right place, my friend.
I went from being housebound for 10 months to making friends, doing what I love and being in a relationship with the women of my dreams!
It might sound insane, but not too long ago I was locked up in my own house too afraid to even step outside.

I know what it feels like to be so darn scared of people that I lose sleep over it every single night…

I have been there.

In my past, I’ve had some friends (although very few) but I was plagued by my anxiety when I was around them and could never seem to shake it off

I was trying to portray an image of being calm and normal when I was around others, but under the surface, I was suffocating under my crippling anxiety…

I reached a point where my social anxiety problem got so bad that I could only get out of my house if I had lots of alcohol beforehand…

As you can imagine, this brought on a whole new slew of problems, like severe depression.

At one point I even started contemplating suicide because I just couldn’t seem to find a way out of this hell and just felt increasingly hopeless about my situation.

Many of you might be in a similar situation and feel as if you are going to be stuck like this for the rest of your days… But nothing could be further from the truth!

But Who Am I To Talk About Overcoming Social Anxiety And Shyness?

Because my social anxiety was so severe for most of my life, this pushed me to try and figure this problem out.

Over the years, I have accumulated hundreds and hundreds of hours of studying social anxiety and shyness and how it worked in the body and mind.

After much trial and error, I developed a VERY deep understanding of how to overcome social anxiety completetly.
I have experimented with EVERY major method…
  • Cognitive behavioral therapy (CBT)
  • Prescription medication
  • Mindfulness techniques and meditation
  • Emotional freedom technique (EFT)
  • Exposing myself to my fears
  • Acceptance and commitment therapy (ACT)
  • Anxiety reducing supplements

… and many others.

By doing this and acting as my very own “guinea pig” to try all of this stuff out, I eventually…

✅ Found out what works and most importantly, what doesn’t work.

✅ Learned that a lot of the most commonly used methods out there today actually made my anxiety worse!
✅ Eventually started to see patterns and began to uncover the real longterm solution that attacks the ROOTS of social anxiety and shyness.
Today, I live a life completely different from what I use to have!

As a result of my efforts, the tables are now turned on my social anxiety and I am the one in control of it!

  • Parties (that I actually enjoy being at)… check!
  • Regularly make new friends (even in places you would never think of finding new friends, like a bookstore for example) … check!
  • Am moving up in the career of my dreams even though there is stiff competition… check!
  • Approached the women of my dreams in a random coffee shop on a cold Tuesday morning and eventually started the best relationship of my life with her with nothing but excitement for both of us in the future… check!
  • Regularly doing COOL, AWESOME and FUN stuff with people I love to hang out with… check!

What would YOU do if social anxiety did not control your life anymore?!

Every day, I am grateful for having learned the solution to social anxiety… It completely changed my life and it can absolutely do the same for you.

If results like these seem “out of your reach” at the moment, I totally understand… Keep reading until the end because I think you’ll be pleasantly surprised!

The Solution? A System That SkyRockets Your Social Confidence Using The Most Recommended Method Used By Experts All Over The Planet

The root cause of your social anxiety is that you subconsciously anticipate pain when you are in a social situation.

This happens because you experienced negative social experiences in your past that caused you to feel deep emotional pain.

And our brain isn’t very good at making the difference between PHYSICAL pain and EMOTIONAL pain…

All that it see’s is that what those negative social experiences hurt you tremendously…

But counter to what most people think, these negative social experiences only STARTED the problem… something else is keeping your social anxiety alive.

Most “experts” on this subject will tell you that your past experiences are the sole reason why you have social anxiety today, but that’s only half of the story.

The main reason why you have social anxiety today is because of one thing and one thing only: Control Behaviours!

And once you understand control behaviors, everything starts to make sense. 

Let me ask you a couple of questions:

1. Did you ever make up a fake excuse to avoid doing something social?

2. Do you sometimes take a different route to get to your destination because the fastest one might make you bump into someone you know or is more crowded?

3. Do you sometimes not answer the phone when it’s ringing because you feel anxious talking on the phone?

4. Do you stay inside all day because it’s more comfortable even though you would like to get out?

5. Do you avoid public places?

6. Do sometimes get to a store, see that there is a lot of people and decide to turn back because it was too crowded?

7. Do you avoid talking as much as possible out of fear of saying something stupid? Or better yet, talk TOO MUCH because you don’t want people to think you are shy and anxious?

8. At work or at school, do you have lunch on your own to avoid having to sit with people and talk? 

9. When walking down the street and see a group of people coming your way, do you cross the street in order to avoid them?

10. Did you ever pretend to be on the phone with someone in order to avoid talking to people?

These are just a few examples of what control behaviors are…

I could continue listing some for ages but the important thing to understand is this:

Control behaviors make us feel good in the short term, but make our social anxiety worse in the long term.

You see, when you successfully avoid feeling social anxiety, your brain thinks that the control behavior saved you from experiencing another negative social event and this only makes you feel MORE social anxiety next time you are faced with the same social situation.

What if I told you I found a way to completely AND PERMANENTLY demolish social anxiety simply by changing a few of your actions. And what if I told you that you could do this by taking EXTREMELY small steps without ever feeling overwhelmed.
My program takes you by the hand and shows you EXACTLY how to do just that!
Take A Second an Imagine A Life Where You Could…
#1: Have confident, relaxing and fun conversations with anybody and at any time.
#2: Make friends and build a social circle of people you love to hang out with (ACTUALLY love to hang out with).
#3: Get the job or carreer of your dreams.
#4: Stop worrying for ages before upcoming social events and be cool, calm, and collected once youre there.
#5: Find your dream partner and create an awesome, loving, fun relationship with them.
#6: Stop giving a damn about what other people think of you.
#7: Stop letting social anxiety ruin your life and keep you from doing the fun, cool stuff you’ve always wanted to do.
Who said that overcoming social anxiety had to be boring, complicated and emotionally painful?
With my program, everything is streamlined to make the process of overcoming social anxiety and shyness as easy as possible for you.
It takes you by the hand and shows you everything you need to know in order to make this problem a thing of the past…

The program is divided into two parts; the problem and the solution. The problem part goes in dept at teaching you WHY you feel so much anxiety in social situations. The solution part is all about teaching you HOW to fix the problem by attacking the ROOT CAUSE of your social anxiety.

Here’s Exactly What You Get
1. Deep Understanding Of The Problem
✅ Debunk and free yourself from the 5 biggest myths about social anxiety that are keeping you stuck and that are still widely believed by most people suffering from this problem
✅ Why your negative thinking is NOT the reason why you have social anxiety and what you should focus on instead
✅ Why taking prescription medication cannot cure your social anxiety
✅ The hidden power behind negative emotions and why running away from them is a mistake
✅ The 4-phases everybody goes through when developing a social phobia (or any other phobia for that matter)
✅ A simple way to understand how fear gets triggered in your body and how you can “bypass” it
✅ How and why “control behaviors” act as the main “fuel” that maintains your anxiety in social situations and how to keep them from holding you hostage
2. The “Relaxation Response” Technique
✅ How the “relaxation response” reduced my anxiety by 85% and how it can do the same for you
✅ 3 easy learnable skills to guarantee that your anxiety never overwhelms you again
✅ The best way to deal with negative thoughts (backed by the revolutionary new therapy called “acceptance and commitment therapy” (Act))
✅ How to use “anxiety surfing” to transform “crippling anxiety” into “vital anxiety”
✅ A little know method that greatly reduces your chances of experiencing the physical symptoms of shyness and social anxiety (like blushing, shaking, sweating, etc.)
✅ Learn how to be calm and confident in any situation
3. The 30-Day Social Anxiety Challenge
✅ 30 daily challenges you can do with a minimum time investment
✅ How to TRIPLE your confidence in no time
✅ The fastest way to completely demolish your social anxiety forever
✅ How to transform your relationship with anxiety so it stops dictating what you can and cannot do in life
✅ Have an in-depth knowledge of how shyness and social anxiety weakens
✅ Learn how to expose yourself to your fears with little to no uncomfortable feelings so you can grow your comfort zone exponentially
✅ How to make peace with your “worst case scenario” so you can stop being awkward and stop it from runing your life
✅ How to get your life back and do all the fun, cool stuff you’ve always wanted to do
✅ How to implement what you learned in the program to your daily life so that you can create your own challenges on a continual basis
✅ All of this and much more!
“But Wait, Is This Going To Be Too Hard For Me?”
My system uses 3 different levels of intensity that you can choose from for each challenge:
Mission Impossible
So that no matter where you are on your journey to complete social freedom, there will always be a challenge for your level.

The NEWBIE level is VERY easy to do. And when I say VERY easy, I mean it! At this level, You won’t even need to step outside of your house until challenge #10!

This level was created for people that are housebound and suffer from an extreme level of social anxiety. I found it very important to incorporate challenges for people at this stage since I was once there and finding ways to start challenging myself was nearly impossible.

The DIFFICULT level is somewhat challenging, but might still be too easy for some.

This level is for people that are already able to get out of the house, but that get extremely nervous whenever to go to a public place or have to talk to people. The challenges in this level will be for most people suffering from social anxiety.

The MISSION IMPOSSIBLE level is for the bold only. I also wanted to incorporate challenges for people that are further ahead on their journey to social freedom.
Order Now And Get These Limited Time Bonuses!
Bonus #1
Total Social Freedom Worksheets (40$ Value) These worksheets are specifically designed to help you go through the challenge list and make it easier for you to track your progress as you move along.
Bonus #2
Total Social Freedom Fear Hierarchy Sheet (15$ Value) The “fear hierarchy sheet” will enable you to make quick progress by organizing your fears in a way that lets you face them with minimal anxiety.
Bonus #3
Access To The Private Community Facebook Group (Many people charge 37$ or more per month for this) Get easy acces to “Total Social Freedom” facebook group so that you can share your progress with me and the other people that took the program.
Bonus #4
Lifetime Program Updates (200$ Value) I am planning to create an audio version of this program in the future. And later on, turn it into a video course with live video examples of all the challenges. If you get the program now, I will send you the new versions of the program IN FULL, for FREE as soon as they come out.
Bonus #5
Direct Access To My Personal Help Via The Facebook Group (500$ Value) Ask me any question you want about the program and on how to overcome your social anxiety and shyness. I make it a priority to help anybody that gives me the chance.
How Much Does Not Having To Care About This Problem Anymore Mean To You?
What Would you be willing to pay for…
Making your social anxiety and shyness a thing of the past?
Not having to feel excruciatingly anxious before the smallest social events?
To stop making your anxiety stand in the way of you and all the cool fun stuff you want to do and have in your life?
Being able to confidently comunicate with and have fun with the people around you on a daily basis?
Make new friends and build a social circle of people you are extatic to go and hang with!
To finaly end this thing once and for all! And never have to do another Google search on “How to stop feeling socially anxious and awkward” again!
100$, 200$, 1000$! … Heck! Can you even put a price on such a thing?
You can get all of what is mentioned above if you practice what’s in my program and even reach levels beyond that!
Where you take you new found skills will be entirely up to you to decide…
Get The Program Now For Just 37$  (A 68% Discount)
It Either Works… Or Your Money Back!
I am so confident that The Total Social Freedom Program will work for you that I’m backing it with my 60-day no questions asked, one click money back guarantee!
Yup! If for any reason my program doesn’t satisfy you 100%, I’ll give you your money back, without asking you any questions.
Get The Program Now For Just 37$  (A 68% Discount)
“Frequently Asked Questions”

Can Your Program Work For People With Very Severe Social Anxiety?

Yes, absolutely! The Total Social Freedom program is geared towards helping even the most shy and socially anxious individuals.

Plus, the “newbie” challenges are geared towards helping people that are housebound or that suffer from very severe social anxiety. You get a list of 30 challenges that are on “easy mode” to help you push your comfort zone.

What If I Don't Like it?

Not a problem, if for any reason why don’t absolutely love the program or that it doesn’t radically change your life for the better, you can get a refund by simply sending me an email at: and I will refund you fully without asking you any questions why. (You get 60 days after your purchase to get a refund).

Will This Really Work For My Specific Situation?

If you’re like me in the past, you may have tried a couple of “solutions” only to have them not work out. This made me feel like I was a “special case” and that my social anxiety was just too bad and I had it for too long to ever change.

This made it especially difficult for me to even contemplate the idea that social anxiety and shyness could be overcome…

But the truth is that most of the other programs I had gone through were making some illogical promises (like that I could overcome my SA in the comfort of my own home… or that simply changing my thinking was going to make my social anxiety disappear forever.)

I have made extensive research and have interviewed many people that used to be shy and uber socially awkward and turned their life completely around and the one key ingredient that ALL of these people had in common (including me) was that they engaged in some form/type of exposure therapy.

That is why my program focuses on giving people the tools to start expanding their comfort zones.

Will It Be Hard Or Painful?

That is entirely up to you! You can keep the challenges very light if you choose to. For example, doing the challenges at the “newbie” level will most likely only raise your anxiety by a bit.

Plus, the “relaxation response” chapter is all about showing you how to stop making social anxiety feel so bad…

I’ll show you how to transform “crippling anxiety” (the one you feel now in social situations, the one that feels excruciating), and transform it into “vital anxiety” (which is a much softer form of anxiety, where the discomfort is GREATLY reduced so that exposure stops feeling so bad). On the other hand, if you are ready for a bigger challenge, the “normal” level and “mission impossible” level will get the job done.

Some of the “mission impossible” challenges still raise my anxiety level substantially even to this day.

Is "Exposure" Based On Scientific Reserch?

Exposure actually has THE MOST scientific research backing it in ALL TYPES OF PHOBIAS (not just social phobia).

It is THE go-to remedy for people all around the world who want to overcome their fear of something. Whether it be snakes, heights, needles or social situations, if you want to overcome your fear of it, some type of exposure will have to be done.

That’s why I made my program as easy and as simple as possible to do. It is a total beginner’s guide to help people that have no idea of how to start their journey to social freedom and get them to take the first few small steps to get the ball rolling in the right direction.

Done right, exposure produces results like no other form of therapy available. It’s the #1 solution to social anxiety but I see too many people confused about how to go about doing it.

My program takes this complicated process and makes it extremely easy and simple to do.

Can Social Anxiety And Shyness Really Be Overcome?

Oh yes without a doubt! And many people are doing it now, have done it in the past and many more will accomplish this in the future.

Don’t believe anybody that tells you that you cannot overcome your shyness and social anxiety… they don’t know what they are talking about! If I can do it… trust me, you can do it too!

There is absolutely no reason why you cannot overcome this… Too many myths in society today (like that social anxiety is a personality trait or that it is genetic), give us the illusion that social anxiety and shyness is “incurable”…

But myths like these only help make us become less and less engaged in our recovery (if we think nothing can be done, then we will probably just throw in the towel).

I can show you exactly why and how your problem came about and in doing so, you will see that the real reason’s you have social anxiety have nothing to do with genetics or personality traits… It has everything to do with how you REACT to the anxiety when it shows up.

Disclaimer: Results will vary. You should not use this information as a replacement for help from a licensed professional. I can provide credible scientific studies to substantiate the claims on this page and can provide you those studies upon request by contacting me.
Copyright ©2016-2018 Stephan Gunville
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